| Moving Time: |
0:47:53 |
| Distance: |
18.04 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
358.71 m / 358.05 m |
| Power: |
149 wZ2
2.2 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
118 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
477 kcal |
