| Moving Time: |
1:00:14 |
| Distance: |
22.46 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
215.71 m / 208.21 m |
| Power: |
101 wZ2
1.29 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.88 |
| TSS: |
77 |
| Heart Rate: |
106 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
407 kcal |
