| Moving Time: |
1:02:54 |
| Distance: |
21.51 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
678 kcal |
