Moving Time: 0:53:40
Distance: 22.46 km
Speed: 25.11 km/h
Ele Gain / Loss: 215.72 m / 208.22 m
Power: 140 wZ4 1.79 w/kg
Max Power: 251 w
Norm. Power: 145 wZ4
Intensity: 0.95
TSS: 80
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 97.9% of the ride
Avg Torque: 19.5 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution