| Moving Time: |
1:21:43 |
| Distance: |
22.63 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
189 wZ3
2.45 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,034 kcal |
