Moving Time: 0:52:43
Distance: 22.46 km
Speed: 25.56 km/h
Ele Gain / Loss: 215.71 m / 208.21 m
Power: 128 wZ2 1.97 w/kg
Max Power: 251 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.08 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution