Moving Time: 0:48:38
Distance: 16.84 km
Speed: 20.78 km/h
Ele Gain / Loss: 821.70 m / 0.00 m
Power: 257 wZ4 4.36 w/kg
Max Power: 485 w
Norm. Power: 259 wZ4
Intensity: 1.04
TSS: 88
Heart Rate: 178 bpm
Max HR: 189 bpm
Efficiency: 1.46 w/bpm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution