| Moving Time: |
1:17:38 |
| Distance: |
31.53 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
384.45 m / 351.77 m |
| Power: |
151 wZ1
1.66 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.52 |
| TSS: |
35 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
785 kcal |
