Moving Time: 0:43:27
Distance: 24.52 km
Speed: 33.86 km/h
Ele Gain / Loss: 131.82 m / 127.91 m
Power: 228 wZ2 3.26 w/kg
Max Power: 345 w
Norm. Power: 230 wZ2
Intensity: 0.56
TSS: 23
Heart Rate: 145 bpm
Max HR: 154 bpm
Efficiency: 1.59 w/bpm
Cadence: 93 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution