Moving Time: 1:09:53
Distance: 26.94 km
Speed: 23.13 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 173 wZ1 2.16 w/kg
Max Power: 259 w
Norm. Power: 173 wZ1
Intensity: 0.55
TSS: 35
Heart Rate: 141 bpm
Max HR: 193 bpm
Efficiency: 1.23 w/bpm
Decoupling: 2.2%good
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution