Moving Time: 0:57:00
Distance: 27.37 km
Speed: 28.81 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 141 wZ2 2.17 w/kg
Max Power: 212 w
Norm. Power: 143 wZ3
Intensity: 0.76
TSS: 54
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.15 w/bpm
Cadence: 84 rpm
Max Cad: 241 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution