| Moving Time: |
0:48:35 |
| Distance: |
23.16 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
693 kcal |
