| Moving Time: |
1:45:31 |
| Distance: |
28.43 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
1250.33 m / 223.72 m |
| Power: |
216 wZ2
2.51 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,526 kcal |
