| Moving Time: |
0:40:09 |
| Distance: |
17.75 km |
| Speed: |
26.52 km/h |
| Ele Gain / Loss: |
246.50 m / 214.55 m |
| Power: |
177 wZ2
2.21 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.76 |
| TSS: |
39 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
475 kcal |
