| Moving Time: |
1:09:58 |
| Distance: |
31.68 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
174 wZ4
2.29 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.00 |
| TSS: |
117 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
815 kcal |
