| Moving Time: |
0:46:10 |
| Distance: |
22.46 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
190 wZ3
2.09 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
587 kcal |