Moving Time: 1:12:41
Distance: 26.32 km
Speed: 21.73 km/h
Ele Gain / Loss: 321.95 m / 549.31 m
Power: 89 wZ2 1.65 w/kg
Max Power: 140 w
Norm. Power: 94 wZ3
Intensity: 0.76
TSS: 70
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 0.75 w/bpm
Decoupling: 11.2%poor
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.9 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution