| Moving Time: |
1:42:59 |
| Distance: |
36.74 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
1643.37 m / 132.06 m |
| Power: |
286 wZ3
3.97 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.93 |
| TSS: |
147 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,972 kcal |
