Moving Time: 0:56:11
Distance: 24.52 km
Speed: 26.19 km/h
Ele Gain / Loss: 131.85 m / 127.94 m
Power: 136 wZ2 1.45 w/kg
Max Power: 354 w
Norm. Power: 140 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.02 w/bpm
Cadence: 84 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution