| Moving Time: |
1:11:33 |
| Distance: |
38.12 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
144 wZ2
1.97 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
690 kcal |
