| Moving Time: |
1:13:24 |
| Distance: |
13.44 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
114 wZ1
2.19 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
118 wZ1
|
| Intensity: |
0.46 |
| TSS: |
26 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
560 kcal |