Moving Time: 1:06:50
Distance: 31.53 km
Speed: 28.31 km/h
Ele Gain / Loss: 384.45 m / 351.77 m
Power: 168 wZ4 3.05 w/kg
Max Power: 281 w
Norm. Power: 174 wZ4
Intensity: 0.99
TSS: 109
Cadence: 77 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution