| Moving Time: |
0:21:56 |
| Distance: |
11.99 km |
| Speed: |
32.81 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
224 wZ4
2.99 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
238 wZ5
|
| Intensity: |
1.06 |
| TSS: |
41 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
329 kcal |