Moving Time: 0:56:08
Distance: 16.91 km
Speed: 18.08 km/h
Ele Gain / Loss: 850.23 m / 152.56 m
Power: 209 wZ2 3.48 w/kg
Max Power: 350 w
Norm. Power: 233 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 154 bpm
Max HR: 181 bpm
Efficiency: 1.51 w/bpm
Cadence: 92 rpm
Max Cad: 114 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.2 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution