Moving Time: 1:02:34
Distance: 26.94 km
Speed: 25.83 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 176 wZ4 2.75 w/kg
Max Power: 257 w
Norm. Power: 180 wZ4
Intensity: 0.93
TSS: 90
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.42 w/bpm
Decoupling: 12.4%poor
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution