| Moving Time: |
1:01:53 |
| Distance: |
34.04 km |
| Speed: |
33.00 km/h |
| Ele Gain / Loss: |
105.57 m / 533.78 m |
| Power: |
142 wZ3
2.03 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
588 kcal |
