| Moving Time: |
1:10:25 |
| Distance: |
34.71 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
248 wZ3
2.46 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,169 kcal |
