| Moving Time: |
0:46:32 |
| Distance: |
18.04 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
358.65 m / 358.00 m |
| Power: |
156 wZ1
2.14 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.35 |
| TSS: |
10 |
| Heart Rate: |
111 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
486 kcal |
