| Moving Time: |
1:05:36 |
| Distance: |
22.06 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
235 wZ2
3.26 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.68 |
| TSS: |
51 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,032 kcal |
