| Moving Time: |
1:27:55 |
| Distance: |
22.63 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
880.24 m / 322.35 m |
| Power: |
179 wZ2
2.11 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,054 kcal |
