| Moving Time: |
1:02:54 |
| Distance: |
23.16 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
112 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
543 kcal |
