Moving Time: 0:51:55
Distance: 26.94 km
Speed: 31.13 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 257 wZ3 3.62 w/kg
Max Power: 461 w
Norm. Power: 273 wZ4
Intensity: 0.90
TSS: 70
Heart Rate: 167 bpm
Max HR: 186 bpm
Efficiency: 1.63 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.3 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution