| Moving Time: |
1:02:29 |
| Distance: |
28.83 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
148 wZ4
1.83 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.97 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
619 kcal |
