| Moving Time: |
2:26:01 |
| Distance: |
53.06 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
118 wZ2
1.64 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.73 |
| TSS: |
130 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,154 kcal |
