| Moving Time: |
0:17:55 |
| Distance: |
5.00 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
178 wZ3
2.44 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
23 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
213 kcal |