Moving Time: 0:52:00
Distance: 23.16 km
Speed: 26.72 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 185 wZ2 2.47 w/kg
Max Power: 367 w
Norm. Power: 197 wZ2
Intensity: 0.63
TSS: 35
Heart Rate: 111 bpm
Max HR: 139 bpm
Efficiency: 1.77 w/bpm
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.2 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution