| Moving Time: |
0:33:12 |
| Distance: |
12.30 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
161 wZ2
2.21 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.71 |
| TSS: |
28 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
358 kcal |