| Moving Time: |
1:01:24 |
| Distance: |
28.70 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
518.24 m / 726.56 m |
| Power: |
224 wZ4
2.43 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
921 kcal |
