Moving Time: 0:45:08
Distance: 23.16 km
Speed: 30.79 km/h
Ele Gain / Loss: 329.95 m / 267.52 m
Power: 243 wZ2 3.24 w/kg
Max Power: 373 w
Norm. Power: 260 wZ2
Intensity: 0.67
TSS: 34
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 94.8% of the ride
Avg Torque: 32.3 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution