| Moving Time: |
0:18:12 |
| Distance: |
6.00 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
157.97 m / 158.79 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.85 |
| TSS: |
22 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
175 kcal |
