| Moving Time: |
0:55:17 |
| Distance: |
10.78 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
188 wZ2
2.27 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.65 |
| TSS: |
39 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
696 kcal |