| Moving Time: |
1:07:31 |
| Distance: |
16.91 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
850.23 m / 152.55 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
918 kcal |