| Moving Time: |
1:25:25 |
| Distance: |
14.55 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,304 kcal |
