| Moving Time: |
0:30:32 |
| Distance: |
4.98 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
174 wZ3
1.31 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
32 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
355 kcal |
