| Moving Time: |
1:14:19 |
| Distance: |
26.94 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
461.96 m / 366.23 m |
| Power: |
123 wZ3
2.02 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
612 kcal |