| Moving Time: |
1:22:41 |
| Distance: |
30.49 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
108 wZ2
1.5 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.67 |
| TSS: |
62 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
598 kcal |
