Moving Time: 0:41:25
Distance: 19.38 km
Speed: 28.07 km/h
Ele Gain / Loss: 122.83 m / 52.31 m
Power: 155 wZ3 2.25 w/kg
Max Power: 296 w
Norm. Power: 162 wZ4
Intensity: 0.91
TSS: 57
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.3 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution