| Moving Time: |
0:38:19 |
| Distance: |
20.36 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
249 wZ3
3.66 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.89 |
| TSS: |
50 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
639 kcal |
