| Moving Time: |
1:53:02 |
| Distance: |
34.93 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
745.75 m / 65.08 m |
| Power: |
153 wZ3
1.96 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.80 |
| TSS: |
121 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,158 kcal |
