| Moving Time: |
0:39:23 |
| Distance: |
18.04 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
358.72 m / 358.06 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
561 kcal |